Headspace Guide to Meditation
2021
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Series
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Documentary
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Animation
Queue Score
93%
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
How many Seasons of Headspace Guide to Meditation are there?
1 Season8 EpisodesCommunity
718
❤️
LOVE
16%
👍
LIKE
76%
😐
MEH
5%
👎
DISLIKE
3%
93%
Queue Score
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