Runner's World: Yoga for Runners
2018
·
Movie
·
140 min
Queue Score
0%
Runners know they need to recover from hard training runs, but recovery doesn't mean sitting on the couch all day. Yoga is an ideal active-recovery exercise that alleviates tight spots, improves range of motion, and enables runners to move more fluidly and efficiently, which can lead to stronger, ...
Runners know they need to recover from hard training runs, but recovery doesn't mean sitting on the couch all day. Yoga is an ideal active-recovery exercise that alleviates tight spots, improves range of motion, and enables runners to move more fluidly and efficiently, which can lead to stronger, ...
Community
0
❤️
LOVE
0%
👍
LIKE
0%
😐
MEH
0%
👎
DISLIKE
0%
0%
Queue Score
No reviews yet.
This product uses the TMDB API but is not endorsed or certified by TMDB.